Monthly Archives: February 2017

Egg Spinach Bake-a sort of recipe

I would love to be a full-time food blogger, but I don’t know that much about food and cooking. What I can do is write about my efforts to cook healthy meals for myself. I have MS, so healthy eating should be a top priority in my life. Eating healthfully takes a bit of time and effort. I don’t have tons of time, or should I say, that I don’t always manage my time well? I need a way to make healthy eating easy. I need to take action without having first devised some elaborate plan that requires the use of Microsoft Project, and an administrative assistant. I have to take baby-steps.

Today, I’m sharing an easy recipe that works for me. It’s a baked egg and spinach meal. I’ll admit it needs a flavor upgrade, but it’s edible and gives me a vegetable serving. That’s not too shabby. This is loosely based on this recipe on epicurious.

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On Fear

Let’s face it. The world is pretty messed up, and there’s not a lot I can do about it. There’s not a lot, but there is some. I think that people who care about the well-being of other human beings can play a small part in improving things. I believe that my part is to get the message out that we can’t let fear control us. We can’t let others use fear to control us. If I had the moxie and the time, I’d do a Kickstarter to help people deal with the fear that permeates our lives. I’d start an anti-fear non-profit organization. I’d develop an anti-fear or pro-courage app. I’m not that person, though. I’m an idea gal. I’ll use my writing and my art to inspire others to take the kind of action they are good at taking.

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New interests

Photo: Ghosts in the Hall -Rachel Titiriga

I’ve recently developed an interest in the paranormal. I’m not sure what brought it on. I may have learned about a podcast called Astonishing Legends while listening to Paul F. Tompkins’ SPONTANEANATION. I binged-listened Astonishing Legends and found out about Jim Harold’s Paranormal Podcast which led me to Jim Harold’s Campfire. There’s another good one I’ve been listening to called The Anything Ghost Show. Astonishing Legends is a heavily researched show. They talk about legendary hauntings like that of the Greyfriars Kirkyard, unexplained mysteries like the deaths of the Dyatlov Pass hikers, and strange creatures like the Mothman. The show covers the paranormal as well as more earthly legends. I’ve found that I prefer the paranormal.

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