Author Archives

lauramccain

I like to write, dance, create arty stuff and learn as much as I can about all sorts of things. I am someone who wants to do more. I have a lot of interests and not enough time to pursue them. Mostly I'm trying to figure out how to navigate my way through this existence. Writing helps me to read the map.

I live in Bloomington, Indiana and work at Indiana University. I've been in Indiana for 13 years and I'm still surprised that I live here.

Woman in vrikshasana (tree pose)

Yoga and MS

I started doing yoga in the 80s when I bought the book, Raquel: The Raquel Welch Total Beauty and Fitness Program. I practiced on-and-off over the years and got a little bit serious about it when I lived in Champaign, Il and took an Iyengar class from Lois Steinberg. […]

Veggies!

I’ve got vegetables lined up for this week. I roasted frozen broccoli and a medley of broccoli, green beans, carrots, yellow peppers, wax beans & red peppers (frozen) from Sam’s Club. I used my FoodSaver FreshSaver handheld vacuum sealer to package them for the freezer. Here they are: For […]

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