Category: Health

Woman in vrikshasana (tree pose)

Yoga and MS

I started doing yoga in the 80s when I bought the book, Raquel: The Raquel Welch Total Beauty and Fitness Program. I practiced on-and-off over the years and got a little bit serious about it when I lived in Champaign, Il and took an Iyengar class from Lois Steinberg. […]

Space and Time

Sometimes I write about how Multiple Sclerosis is treating me. I can’t say that I struggle with the condition, because for me, it is not that bad. I belong to an MS support group on Facebook and see so many people posting about the difficulties they go through […]

In the blood

I’m not sure if I’ve written a post about the fact that I have a Monoclonal Gammopathy of Undetermined Significance (MGUS). Learn more about it here if you’re interested. I could tell a long story about it, but the abridged version is that I may be heading toward […]

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