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Marching into March

Getting craftier in March

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Statue of frog sitting in lotus position.

Adaptive Yoga and MS

Last November, I wrote a post about my on and off relationship with yoga. I mentioned this book: Adaptive Yoga Moves Any Body (Created for individuals with MS and neuromuscular conditions). Here’s my overview of the book. Why this book? The book’s author, Mindy Eisenberg, has been a yoga instructor and therapist since 2004. Her […]

Feeling the heat

This heat wave is reminding me that I have MS. It’s not that I forget I have the disease. I remember it every Monday, Wednesday, and Friday when I take my Copaxone injection. I remember it when I’m walking around the gym on wobbly legs. You get the picture. My mild disability makes itself known […]

View from back of church

Returning to the arts

When I attended UT Martin for undergrad, I went to plays and student recitals a lot. I need to go back to doing that. It would certainly inform my art and writing. It would definitely enrich my spirit! I am lucky to live in Bloomington, Indiana. It’s the home of Indiana University where you’ll find […]

Illustration of eggplant with human characteristics.

This week in food and fitness

I’ve cooked too much food over the course of the last two or three months. I blame my Instant Pot. Yes, it’s as wonderful as everyone says it is, but all of the recipes I tried were designed to feed the family. I am but one woman with a husband who refuses to eat the […]

A YouTube channel about MS

I’m always on the lookout for information about Multiple Sclerosis. Recently, I found Dr. Aaron Boster’s YouTube channel. Boster is a clinical neuroimmunologist specializing in multiple sclerosis (MS). He is based at OhioHealth in Columbus, OH. Here’s a recent video from Dr. Boster about MS symptoms. He explains how one symptom can effect other symptoms. […]

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