My Hip Flexors

Tight hip flexors and lower back pain/discomfort.

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Little by Little

I’ve been watching Illustrator CS5 Essential Training on Lynda.com. Here are two things I’ve done so far. Not much but it’s a start. I’m actually using the clip of the…

First Things First

I sometimes describe myself as a frustrated graphic designer or a graphic designer wanna-be. I don’t think I can ever be a “real” graphic designer for a few reasons. First,…

What's All this Then?

So I know  a little bit about video and audio production. I know very little but it seems to be just enough to create the kinds of productions that my…

The IT Help Podcast-A Brief History (Part 3)

Step Three: Record the voice over. So the script is written and printed out. I take the the script, my Macbook Pro, the  little box that contains my microphone, mic…

The IT Help Podcast-A brief history (Part 1)

I produce a podcast called “The IT Help Podcast”. It’s aimed at technology users at Indiana University and you can find it here. Here’s a brief overview of the different…

Am I an IT Worker?

When I realized that there was nothing I wanted to write about in this “IT” blog I began to wonder why I thought it was a good idea to start…

Winter Has Come Early

This entry seems off-topic but it has something to do with how this IT worker’s body reacts to sitting at a computer all day.