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Tag: fitness

The not so common cold

I think I’ve been suffering from a cold for the last week or so. It’s hard to tell with me. When I think I have a cold, I get a little post-nasal drip and congestion behind the eyes. I don’t get the traditional stuffy nose. My energy level […]

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Cat walking on a fence

Keeping your balance when you have MS

Balance problems and difficulty walking are two of my most troublesome MS symptoms. Luckily, there are exercises I can do to reduce the impact these symptoms have on my everyday life.  Even if you don’t have a neurological condition it’s a good idea to add balance training to […]

Space and Time

Sometimes I write about how Multiple Sclerosis is treating me. I can’t say that I struggle with the condition, because for me, it is not that bad. I belong to an MS support group on Facebook and see so many people posting about the difficulties they go through […]

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