Illustration of eggplant with human characteristics.

This week in food and fitness

I’ve cooked too much food over the course of the last two or three months. I blame my Instant Pot. Yes, it’s as wonderful as everyone says it is, but…

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Instant Comfort

I tried another Instant Pot recipe, Healthy Instant Pot Mac and Cheese from The Girl on the Bloor. The ”healthy” component of the dish is broccoli. You could add other…

Instant Pot

First Instant Pot Experience

People have been raving about the modern day pressure cooker/multi-cooker. I jumped onto bandwagon and got one for Christmas. This is the cooker with the brand name Instant Pot. Recipes…

Purple paint on a book page

Finding a way

Taking time for fitness For me, exercising as soon as I get home from work is the way to go. I can do something at home or go use the…