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Woman in vrikshasana (tree pose)

Yoga and MS

I started doing yoga in the 80s when I bought the book, Raquel: The Raquel Welch Total Beauty and Fitness Program. I practiced on-and-off over the years and got a little bit serious about it when I lived in Champaign, Il and took an Iyengar class from Lois Steinberg. I’ve taken classes on and off in […]

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Making it personal

Zero to Hero day 7 assignment: Create and upload your own header. I didn’t think my chosen theme would take a header, but upon checking this page, I found that it would support a 220×220 pixel image. I decided to make some kind of image collage of my face. Luckily I have plenty of pictures […]

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